Low Carb Vegetable Soup

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September 21, 2014

Low Carb Vegetable Soup 0 0 5 0
  • Prep: 15 mins
  • Cook: 6 hrs
  • 15 mins

    6 hrs

    6 hrs 15 mins

  • Yields: 6-8

Ingredients

5 carrots

1 red capsicum

1 small head of broccoli (including stem)

1 onion

1 pkt celery stalks (approx 1/4 celery)

1 tblsp dried chilli flakes

2-3 garlic cloves finely chopped

2 tins of tomatoes with basil

2 ltrs chicken stock

Directions

1Chop all vegetables into a small dice. Combine in Slow Cooker with stock, chilli, tomatoes and garlic. Cook on low for 6hrs. Taste and season with salt and pepper as required.

2

3Can be served with some sour cream and a bread roll if so inclined 🙂

Submitted by Emily Furlong

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