Chicken, Low Carb
May 10, 2017
A recipe I created for my low carb loving wife to surprise her with a lovely dinner xx
3 hrs 30 mins
3 hrs 45 mins
1 tsp cracked black pepper
1 red chilli, deseeded and finely chopped
1/2 tsp paprika
2 tsp crushed garlic
1 tsp fine grated orange rind
1/4 cup of fresh squeezed orange juice (or good quality 100% bottled juice)
2 tbsp red wine vinegar
1kg skinless chicken thigh fillets (whole)
1Place pepper, chilli, paprika, garlic, rind, orange juice and vinegar in a bowl and combine
2Add thighs to bowl and coat thoroughly
3Remove thighs but reserve the liquid
4Seal thighs in searing slow cooker or on stove top
5Add thighs to slow cooker if not already in one and pour over reserved liquid
6Cook on HIGH for 3.5hrs
7Serve with salad of your choice for a great LOW CARB meal :)
1Adapted from a Women's Weekly BBQ/Grill recipe
Submitted by Simon Christie
May 19, 2017
You could skip it if you prefer … here is the pros and cons of browning for slow cooking
May 18, 2017
Is there a need to brown first?
May 16, 2017
Sure you could
I prefer thighs as they are juicier in slow cooking (and I don’t cut any bits off lol) but by all means use breasts if you prefer 🙂
Would chicken breast work as well ? Totally overwhelmed with thighs as feel I have to cut all the “bits” off!
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