Pineapple pork chops

Submitted by kylie-louise arnold

Pineapple pork chops

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Serving: 2
Prep Time 25 minutes
Cook Time 3 hours
Total Time 3 hours 25 minutes


  • 4 pork chops
  • 400g pineapple chunks
  • 1 packet of french onion soup
  • 1 green capsicum / pepper sliced
  • 1 tbs of brown sugar
  • 3 tbs of tomato sauce
  • 2 tbs of white vinegar
  • 1 tsp of soy sauce
  • 1/2 tsp of mustard powder
  • 2 tbs of corn flour
  • 3 tbs of roast meat gravy
  • 1 1/2 cups of water
  • salt and pepper for seasoning


  • Season the pork with salt and pepper and lightly brown.
  • Mix together 1 cup of water, soup mix, vinegar, sugar, tomato sauce,soy sauce, and mustard powder.
  • Pour over the pork pineapple and capsicum.
  • Cook on high for 3-4hrs or until pork is soft and tender.
  • The last 30 mins of cooking mix together 1/2 cup of water with the corn flour and roast meat gravy stir till nice and thick.
  • You can add more water through out cooking if you like.

4 thoughts on “Pineapple pork chops”

  1. Margaret McCluskey

    I made this tonight, the chops were a bit dry, the sauce and pineapples were delicious. We had it with pasta to soak up the sauce.

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