Beef, Cashew and Broccoli ‘Stir-fry’

Submitted by Emma

Beef, Cashew and Broccoli ‘Stir-fry’

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Serving: 4
Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes


  • 700g chuck steak, sliced into thin strips
  • 2 carrots, cut into chunks
  • 1 cup beef stock
  • 2 garlic cloves, minced
  • 1/2 cup soy sauce (low sodium, or less if using normal soy)
  • 1/3 cup brown sugar
  • 1 tbs sesame oil
  • 1 cup cashews
  • 1 broccoli, cut into florets
  • 2 tbs cornflour
  • Rice or mash, to serve


  • Add stock, garlic, soy sauce, brown sugar and sesame oil to slow cooker. Whisk to combine.
  • Add beef strips and carrot to sauce mixture and stir to combine.
  • Cook on low for 6hrs
  • At the 5 hour mark, add broccoli. Mix cornflour with some water to form a paste and add to mix, stirring to combine.
  • Cook for a further hour. Serve over rice or mash.
  • **Note - You could use any vegetables that you wanted. I normally throw in whatever is in my fridge i.e. Snow peas, capsicum**

5 thoughts on “Beef, Cashew and Broccoli ‘Stir-fry’”

  1. Tried this one on the family tonight and it was a hit. The family scored it 8/10 which means I will be making it again! I did as Pauline suggested, and added the cashews with the veg for the last hour. Served it with rice.

  2. Hi I have a ready sauce .. So will it work to chuck the meat strips in & the sauce .. Or should I put 1 cup of beef stock in with it .. I will add cashews as I serve to ..
    The sauce is already thick .. Thankyou

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