Beef, Cashew and Broccoli ‘Stir-fry’

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August 18, 2015

Beef, Cashew and Broccoli ‘Stir-fry’ 4 0 5 1
  • Prep: 10 mins
  • Cook: 6 hrs
  • 10 mins

    6 hrs

    6 hrs 10 mins

  • Yields: 4-6

Ingredients

700g chuck steak, sliced into thin strips

2 carrots, cut into chunks

1 cup beef stock

2 garlic cloves, minced

1/2 cup soy sauce (low sodium, or less if using normal soy)

1/3 cup brown sugar

1 tbs sesame oil

1 cup cashews

1 broccoli, cut into florets

2 tbs cornflour

Rice or mash, to serve

Directions

1Add stock, garlic, soy sauce, brown sugar and sesame oil to slow cooker. Whisk to combine.

2

3Add beef strips and carrot to sauce mixture and stir to combine.

4

5Cook on low for 6hrs

6

7At the 5 hour mark, add broccoli. Mix cornflour with some water to form a paste and add to mix, stirring to combine.

8

9Cook for a further hour. Serve over rice or mash.

10

11**Note - You could use any vegetables that you wanted. I normally throw in whatever is in my fridge i.e. Snow peas, capsicum**

Submitted by Emma

00:00

5 Reviews

Only just seeing this question sorry! How did you go? I don’t think you should add an extra cup of stock as that will be very liquid. Does the base ask you to add any?

Leanne inwards

November 1, 2016

Hi I have a ready sauce .. So will it work to chuck the meat strips in & the sauce .. Or should I put 1 cup of beef stock in with it .. I will add cashews as I serve to ..
The sauce is already thick .. Thankyou

Ceri Blythe

July 30, 2016

Tried this one on the family tonight and it was a hit. The family scored it 8/10 which means I will be making it again! I did as Pauline suggested, and added the cashews with the veg for the last hour. Served it with rice.

Paulene @ Slow Cooker Central

November 13, 2015

I would personally add them in that last hour when you add the broccoli myself 🙂

Liz Tucker

November 13, 2015

Hi, just curious when you put in the cashews please?

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