Healthy Oat Slice

Submitted by Faith Bennett

Healthy Oat Slice

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Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes


  • 3 large ripe bananas
  • 3 cup traditional rolled oats
  • 1/4 cup finely chopped dried dates
  • 1/4 cup finely chopped dried apricot
  • 1/4 cup slivered almonds
  • 1 teaspoon ground cinnamon
  • 1 1/2 teaspoons vanilla extract


  • Mash banana until smooth, add all other ingredients, mix well, spoon into lined baking tray,
  • or slow cooker, use back if spoon, press evenly.
  • tea towel under lid, cook on high for 1 1/2 - 2 hours.
  • Let cool before cutting.

2 thoughts on “Healthy Oat Slice”

  1. Charlotte Campbell

    I make this every week!! This week it’s Apricots, sultanas, Cranberries and walnuts! I skip the vanilla extract but it always tastes amazing and super healthy for breakfast on my train journeys. ❤

  2. Love it! Not a fan of bananas so used apricots dates sultanas, cranberries and a little honey. Really pleased to find a healthy easy slice to make.

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