Hawaiian Pork Belly with Tropical Salad


January 15, 2015

Hawaiian Pork Belly with Tropical Salad 4 0 5 2
  • Prep: 20 mins
  • Cook: 3 hrs
  • 20 mins

    3 hrs

    3 hrs 20 mins

  • Yields: 4



1.2 kg pork belly strips cut in thirds

1/4 cup vinegar

1/4 cup tomato sauce

1 Tbsp soy sauce

1/2 small tin pineapple pieces chopped finely

1/2 juice from can

3 Tsp sugar

1/2 tsp salt

1 Tbsp ginger

1 Tbsp garlic


100g bacon pieces cooked

1/2 small tin of pineapple pieces

2 cups iceburg lettuce

1/4 cup crushed toasted macadamia nuts

2 sliced spring onion

2 tomatoes cup into wedges

1/4 cup toasted coconut flakes


1/2 juice from small can pineapple

2 Tbsp oil

Salt and pepper

1/2 tsp garlic

1/2 tsp ginger

1/2 tsp sugar

1/2 tsp lemon juice


1Pork Belly

2Place all ingredients into sc and coat pork belly. Cook on low for 2 hours. Remove lid and cook on high for 1 hour or until sauce becomes a thick glaze. Remove and grill till brown


4Combine all ingredients and toss


6Combine all ingredients and whisk lightly to combine. Pour over salad

7Submitted by Tania Whitford

Submitted by Tania Whitford


3 Reviews

Bex Collins

May 24, 2017

Omg yum. Kids n adults loved this.
I used already sliced pork. Was busy doing new house things. Was really nice to come home too. Even the painters were smelling not outside n yum


August 23, 2016

Delish my first pork belly adventure

Rozi Pottsy

January 27, 2016

First time for me cooking pork belly,
A really lovely recipe, next time Ill try it on pork chops

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