Beef Chow Mein

Submitted by Gail Burge

Beef Chow Mein

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Serving: 4
Prep Time 15 mins
Cook Time 2 hrs 40 mins
Total Time 2 hrs 55 mins

Ingredients
 

  • 500gm Beef Mince
  • 1 Carrot Grated
  • 1 Brown onion chopped
  • 1 Bunch Bok Choy
  • 150gm Bean Shoots
  • 1 Cup of Green Beans
  • 1 Tablespoon of Curry Powder
  • 3 Tablespoons of Soy Sauce
  • 1 Pkt Chicken Noodle Soup
  • 2 Tablespoons Sugar
  • 1/2 Cup White Rice
  • 1/2 Chinese Cabbage
  • 1-2 Litres Beef Stock

Instructions
 

  • Brown Mince in frypan with a little vegetable oil
  • Add Curry Powder and Onion
  • Place all in Slow Cooker
  • Add 1 litre beef stock
  • Add grated carrot, rice, chicken noodle soup
  • And sugar
  • Turn cooker to high and cook for 1.5 - 2 hours
  • Once rice is cooked add shredded Cabbage, beans and Bok Choy sliced.
  • Cook on high for another 30 minutes until cabbage and Bok Choy have softened.
  • Add Bean Shoots and mix.
  • Cook a further 10 minutes and serve
  • serves 4 adults.
  • Note: add more stock if and when needed
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