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Beef Chow Mein
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Serving:
4
Prep Time
15
minutes
mins
Cook Time
2
hours
hrs
40
minutes
mins
Total Time
2
hours
hrs
55
minutes
mins
Ingredients
500gm Beef Mince
1 Carrot Grated
1 Brown onion chopped
1 Bunch Bok Choy
150gm Bean Shoots
1 Cup of Green Beans
1 Tablespoon of Curry Powder
3 Tablespoons of Soy Sauce
1 Pkt Chicken Noodle Soup
2 Tablespoons Sugar
1/2 Cup White Rice
1/2 Chinese Cabbage
1-2 Litres Beef Stock
Instructions
Brown Mince in frypan with a little vegetable oil
Add Curry Powder and Onion
Place all in Slow Cooker
Add 1 litre beef stock
Add grated carrot, rice, chicken noodle soup
And sugar
Turn cooker to high and cook for 1.5 - 2 hours
Once rice is cooked add shredded Cabbage, beans and Bok Choy sliced.
Cook on high for another 30 minutes until cabbage and Bok Choy have softened.
Add Bean Shoots and mix.
Cook a further 10 minutes and serve
serves 4 adults.
Note: add more stock if and when needed
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