Sweet and sour pork


August 22, 2014

Sweet and sour pork 5 0 5 3
  • Prep: 10 mins
  • Cook: 6 hrs
  • 10 mins

    6 hrs

    6 hrs 10 mins

  • Yields: 4


1 can pineapple pieces

1 capsicum chopped

1 carrot chopped

1kg pork rashers or loin (could have less too)

3 tbsp brown sugar

1 tsp ginger

1/4 cup vinegar

3 tbsp soy sauce

"2 tbsp corn flour or potato starch


1Combine all except corn flour in slow cooker.

2Cook on low 5-6 hrs.

35 min before serving mix corn flour with 3 tbsp water.

4Add to slow cooker and mix in.

5Leave to thicken for 5min.

6Serve with rice.



Submitted by Sally Ichikawa


6 Reviews

Jill Holubecki

July 5, 2020

Did this the other night very yummy! I mixed my cornflour into the pineapple juice then put in it.

Debbie Wylie

May 4, 2020

OMG YUMMO. I used diced pork and added a diced onion. Next time I might add some baby corn as well. This recipe has now gone into my fovorites book.

That’s what I’d use yes 🙂


January 11, 2019

It’s it white vinegar ( like you would put on your chips ) ?

Nicola trotter

July 25, 2017

So much better than buying your own. My partner said sex on a plate. Followed recipe but added an onion.

Arthur Gane

May 29, 2017

Pineapple in syrup or juice and do you drain first

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