Syrup, Sultana Banana Cake

Submitted by Jan M V Bexfield

Syrup, Sultana Banana Cake

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Prep Time 5 minutes
Cook Time 3 hours 30 minutes
Total Time 3 hours 35 minutes


  • 5 good sized bananas,
  • 1 x tin of Condensed Milk,
  • half a squeeze bottle of Golden Syrup
  • 1 cup of Sultanas,
  • 3 cups of SR flour ( to accommodate the extra liquid)


  • Greaseproof Paper around Crock Pot for lining, also makes it a lot easier to lift the cake out of the cooker!
  • Mash up the Bananas, add the Condensed Milk, Sultanas, syrup and SR Flour, mix it all in so well blended,
  • Mixture will be of a sponge consistency, but will pour easily into the crock pot..
  • tea towel under the lid.
  • Mine took 3.5 hours on high using my 3.5 litre crockpot, I was prepared for needing extra cooking time because of the syrup in it, and what a difference the syrup makes.

4 thoughts on “Syrup, Sultana Banana Cake”

  1. I made this recipe and it is very tasty however not light and fluffy because of the ingredients. It was more of a pudding consistency and went very well with custard on one night and was delish in a trifle I made. Awesome way to use up 3 bananas 🙂 The treacle adds a new taste to it too! Will be making again, thanks Jan.

  2. How good is this one..
    Very nice indeed..
    Haven’t really dabbled in cakes apart from scrolls in the SC and decided to try this one I saw once on the Facebook group..
    So nice, easy to make, I used my 3 litre SC and maybe could have cooked it a little less as some of the edge was hard and well cooked, I cooked on low for 3.15 mins, so maybe in 3 litre 2.45 give or take..
    Taste was great and it will also be desert tonight with Ice cream, I will heat it for that in the microwave for about 45 seconds a piece to warm it up..
    Great and easy cake, Recommend..

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