Skinny Cauliflower Soup – Weight Watchers Friendly

Submitted by Samantha Hofstra

Skinny Cauliflower Soup – Weight Watchers Friendly

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Serving: 4
Prep Time 5 mins
Cook Time 3 hrs
Total Time 3 hrs 5 mins

Ingredients
 

  • 1 full cauliflower, chopped into small florets
  • 2 medium potatoes, chopped small
  • 2 celery stalks, chopped
  • 2 onions, chopped
  • 3 garlic cloves, chopped
  • 2 cups chicken stock
  • 2 cups skim milk

Instructions
 

  • 1. Place all ingredients in slow cooker.
  • 2. Cook 3 hours on high
  • 3. Blend in slow cooker with stick blender. Season to taste.
  • 4. Divide into 4 bowls. Garnish with cracked pepper and fresh chopped parsley/or coriander/or chives.
  • 3 weight watchers points.
  • Serve with your choice of bread. I used wholemeal with light cream cheese.
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