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Skinny Cauliflower Soup – Weight Watchers Friendly

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May 14, 2015

Skinny Cauliflower Soup – Weight Watchers Friendly 0 0 5 0
  • Prep: 5 mins
  • Cook: 3 hrs
  • 5 mins

    3 hrs

    3 hrs 5 mins

  • Yields: 4

Ingredients

1 full cauliflower, chopped into small florets

2 medium potatoes, chopped small

2 celery stalks, chopped

2 onions, chopped

3 garlic cloves, chopped

2 cups chicken stock

2 cups skim milk

Directions

11. Place all ingredients in slow cooker.

22. Cook 3 hours on high

33. Blend in slow cooker with stick blender. Season to taste.

44. Divide into 4 bowls. Garnish with cracked pepper and fresh chopped parsley/or coriander/or chives.

5

63 weight watchers points.

7

8Serve with your choice of bread. I used wholemeal with light cream cheese.

Submitted by Samantha Hofstra

00:00

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