Savoury Lamb – Canola, Dairy, Gluten, Lactose & Soy free, FODMAP Friendly

Submitted by Felicity Barnett

Savoury Lamb - Canola, Dairy, Gluten, Lactose & Soy free, FODMAP Friendly

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Serving: 8
Cook Time 5 hrs
Total Time 5 hrs

Ingredients
 

  • 2kg lamb (I used a boned shoulder cut into 8 chunks)
  • 3 tblspns tomato sauce
  • 2.5 tblspns vinegar
  • 1.5 tblspn Worcestershire sauce
  • 1 tblspn hot water
  • Pinch sea salt
  • Pinch cracked pepper
  • 4 carrots, sliced in rings

Instructions
 

  • Mix together sauces, vinegar, water, salt and pepper.
  • Place lamb in slow cooker bowl, toss carrot rings on top, pour sauce over.
  • Cook 5hrs on low (Contempo 5.5L sc).
  • Served in photo with Savoury Zucchini recipe
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