Roast Chicken with bacon, garlic and mushrooms – Canola, Dairy, Gluten, Lactose and Soy free, FODMAP freindly

Submitted by Felicity Barnett

Roast Chicken with bacon, garlic and mushrooms - Canola, Dairy, Gluten, Lactose and Soy free, FODMAP freindly

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Serving: 4
Cook Time 5 hrs
Total Time 5 hrs

Ingredients
 

  • Whole deboned chicken
  • Whole button mushrooms (about 10)
  • Chopped garlic cloves
  • Bacon rashers

Instructions
 

  • Whole deboned chicken sitting on whole button mushrooms (about 10) and chopped garlic cloves.
  • Lay some bacon strips across the top
  • (you could also include some spinach leavesif you like)
  • No extraliquid was added becauseyou get liquid from the mushrooms and chicken.
  • Cook for 5hrs on high
  • NOTE: I have also done this with breast fillets, thigh fillets, tenderloins, etc
  • Can be #lowFODMAP by omitting garlic
Tried this recipe?Let us know how it was!

4 thoughts on “Roast Chicken with bacon, garlic and mushrooms – Canola, Dairy, Gluten, Lactose and Soy free, FODMAP freindly”

  1. I haven’t tried this recipe but garlic is not FODMAP friendly so this recipe shouldn’t be in this category 🙁

  2. Jan whilst they are high in mannitol and should be avoided during elimination phases they can be enjoyed once you have tested your tolerance levels, these can vary person to person.

    Obviously if you can’t tolerate them then this recipe isn’t for you but others may have higher tolerance levels 🙂

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