Mango Sausages, Rice and Veg


June 14, 2018

Mango Sausages, Rice and Veg 5 0 5 2

A great complete meal all in one, grab a bowl, grab a spoon and just tuck in!
Vegetables, sausages and rice in a mango sauce :)

  • Prep: 10 mins
  • Cook: 5 hrs
  • 10 mins

    5 hrs

    5 hrs 10 mins

  • Yields: 6+


16 small chipolata beef sausages (or 8 regular sausages cut)

1litre of mango nectar (can also use apricot nectar instead)

40g sachet of dry french onion soup mix (no water added)

500g bag of frozen, small diced vegetables

500g COOKED rice, any kind you prefer (see notes)


1Add vegetables to slow cooker

2Add sausages

3Combine nectar and french onion and pour over

4Cook on low 5hrs

5Add cooked rice, heat through for an extra 30mins then serve as a great one pot dinner!


1I used easy microwave rice packets (2 x 150g) that cook in 90 seconds, but this recipe would also be a great way to use up leftover cooked rice too. Adding the rice to the pot helps it to soak up the liquids in the dish and make a nice saucy end result

2Second meal option: My kids wanted extra of the sausages last night so we were left with just saucy rice and veg mix today in leftovers. This will make a great side dish tonight for another meal - mango rice with vegetables :)

3No need to pre brown the sausages, they go in raw

4Use white, brown, jasmine etc, any rice you prefer, so long as it's cooked first

5Cooked in a 6L slow cooker and it made a large pot full

Submitted by Paulene Christie


3 Reviews

Denise f

February 8, 2021

Wow what an awesome meal great when kids and their friends come over

Heidi Fletcher

February 6, 2021

This was a smash hit in our house tonight, I used the apricot nectar only because I couldn’t get mango nectar. It was super easy and super tasty. Can’t wait to try with the mango next time.

Rachel S

May 28, 2019

Super simple and delicious. Toddler approved! I added some frozen mango cubes too and put a little flour in to thicken.

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