Chicken with Semi-Dried Tomato & Spinach – LOW CARB

  ,

February 2, 2017

Chicken with Semi-Dried Tomato & Spinach – LOW CARB 5 0 5 3

A low carb chicken recipe with semi dried tomato and spinach

  • Prep: 10 mins
  • Cook: 4 hrs
  • 10 mins

    4 hrs

    4 hrs 10 mins

  • Yields: 2-4 depending on sides

Ingredients

2 chicken breasts or 4 chicken thigh fillets

150ml cooking cream (you could increase this for a saucier result)

125g of Philadelphia Cream Cheese, diced into cubes

50g of semi dried tomatoes, thin sliced

Cracked black pepper to taste

50g baby spinach

Directions

1Place chicken in slow cooker

2Pour over cream and then scatter over cream cheese blocks & semi dried tomato

3Crack black pepper over chicken

4Cook on low for 4hrs with tea towel under lid - The Tea Towel Trick

5Remove chicken from pot and cube or slice

6While chicken is out of pot whisk cream and any still solid pieces of cream cheese together to make a smooth sauce

7Return chicken to pot along with spinach

8Allow approx 10mins for spinach to wilt then serve

9Low carb serving options include on a bed of spinach or on no-carb konjac pasta 🙂

Submitted by Paulene Christie

00:00

4 Reviews

Gabriele Smith

May 26, 2017

LOVE…LOVE… LOVE…….. another very tasty way of cooking chicken……. i added a little bit more cooking cream for extra Gravy

Mary

March 29, 2017

I made this tonight for my family, I added bacon, mushrooms and garlic. It turned out amazing. Even my fussy partner enjoyed it! This will definitely be a weekly favourite!!

Loren

February 27, 2017

My partner who hates creamy foods loves this. In my slow cooker nownand can’t wait til it’s done

Tanya

February 12, 2017

Nice wil be making it again. I did add another 100mls of cooking cream when I added the spinach as I found it a little dry for my likings

All fields are required to submit a review.

Please note that all comments are held in moderation and manually approved. It may be several minutes until you see yours. Please Do Not resubmit your comment during this time.

%d bloggers like this: