Beef & Vegetable Easy Casserole

May 25, 2021

Beef & Vegetable Easy Casserole 0 0 5 0

Budget friendly with simple flavours. Any veggies on hand could be used. Could easily be converted to a curry by adding curry powder to the stock.

Prep: 30 mins
Cook: 7 hrs
30 mins

7 hrs

7 hrs 30 mins
Yields: 6 large Servings.

Ingredients

1kg Casserole Steak - cubed (I used Gravy Beef)

1 Large Onion - diced

3 Cloves Garlic - crushed

2 Carrots - sliced in rings

I Medium piece Orange Sweet Potato - sliced into rings

1 Medium piece White (or Purple) Sweet Potato - sliced into rings

I head Broccoli roughly cut up

10 Brussel Sprouts

2 Cups of Beef Stock

Approx 1/2 cup Plain Flour

2-3 tablespoons of Gravox Supreme powder

2 tablespoons Italian Dried Herbs

Salt & Pepper

Directions

1Make stock if using powder stock base

2Prepare all veggies

3Coat beef generously in flour, Gravox, and salt and pepper all mixed together

4Add beef to slow cooker in layers alternating with veggies

5Add stock. Quick stir to combine.

6Cook 7 hours on Low stirring 2 or 3 times during cooking.

7Serve with rice & crusty bread.

8Makes 6 large serves

Submitted by Jill Turner.

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1 Review

Julie Jones

November 23, 2021

Absolutely beautiful. Long story short….my husband and I had weight loss surgery and on minced diet. I do have to pulse blend but it is delicious. We have plenty of it left for many meals. It has all the beef and vegetables we need for our diet. Followed recipe exactly bar the rice and crusty bread

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