Banana, Date and Nut Loaf

Submitted by laura ryan

Banana, Date and Nut Loaf

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Prep Time 10 minutes
Cook Time 2 hours 35 minutes
Total Time 2 hours 45 minutes


  • 1/2 cup chopped dried apricots,
  • 1 cup chopped dried dates,
  • 1 cup water,
  • 1 cup brown sugar,
  • 2 cups wholemeal self raising flour,
  • 2 mashed ripe bananas,
  • 1/2 cup coconut,
  • 1/2 cup chopped walnuts
  • 1/2 tsp bicarb


  • combine dates, apricots, sugar and water in a saucepan and bring to boil.
  • Simmer 2 mins and remove from heat.
  • Add flour, banana, coconut, nuts and bicarb and stir well.
  • Pour into your lined slow cooker (i use a 3ltr) tea towel under lid, about 2 1/2 hours on high.

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