Submitted by Robyn Clark
Sweet Chilli Basted Fish
Ingredients
- 2 teaspoons peanut oil
- 2 cloves garlic crushed
- 1 diced fresh green chilli ( or red )
- 1 teaspoon grated ginger
- 1/4 cup tomato sauce
- 2 Tablespoons sweet chilli sauce
- 1 -2 teaspoons soy sauce
- 1 tablespoon brown sugar
- Diced shallots ( 2-3 )
- Lemon wedges
- Coriander
Instructions
- Prepare the fish ( we had fresh saltwater cod ) Place on lightly sprayed foil skin side down. Place lemon wedges on top and scatter over the diced shallots. Season with black pepper.
- Mix up the sauce and drizzle over the fish ( only use about 1-2 tablespoons and reserve the rest ). Cover the fish with more foil tucked into the bottom layer of foil.Cook on high 2 hours until fish flakes with a fork.
- We added pre cooked mud crab to the dish in the last 20 mins to warm it up.
- Serve with side salad and wedges and extra sauce. Leftover sauce can be kept in the fridge and used for other meals.
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