Low Carb, Soup
April 29, 2017
Treat yourself with this lush creamy soup that fits great in a low carb way of eating :)
5 hrs 15 mins
400g chicken tenderloin fillets, cubed
10 mushroom cups, chunky cut
1 x 400ml can coconut cream
1 heaped tablespoon of minced garlic
2 tsp Himalayan salt
2/3 cup sliced green onions/shallots
300ml cooking cream
1Combine chicken, mushrooms, coconut cream, garlic and salt in slow cooker
2Cook on low for 4hrs and 30mins
3Add green onions/shallots and cooking cream
4Cook on low a further 30mins
1Great low carb soup
2Does not taste like coconut
3Cooking cream is a type of cream that resists splitting over heat
Submitted by Paulene Christie
May 17, 2021
You could blend it yes 🙂
May 15, 2021
Could you blend it all so it was smooth and thick ?
April 15, 2021
Very tasty for simple ingredients. Can only just taste a very very slight hint of coconut. Next time I make it I will do a double batch & cut some of the mushrooms smaller so it’s a bit thicker consistency.
March 12, 2021
This was an absolute winner, I normally have leftovers for the next days lunch, but hubby ate it all lol
July 13, 2019
I can’t wait to try it, sounds yum
August 7, 2017
So pleased you like it! 🙂
August 6, 2017
Yummy! This is the second week in a row I have made it for work lunches. Seems to freeze okay too, looks split until heated then is fine. I would say it has a mild coconut flavour. Will certainly be making it again!!
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