Creamy Chicken & Chunky Mushroom Low Carb Soup


April 29, 2017

Treat yourself with this lush creamy soup that fits great in a low carb way of eating 🙂

  • Prep: 15 mins
  • Cook: 5 hrs
  • Yields: 6


400g chicken tenderloin fillets, cubed

10 mushroom cups, chunky cut

1 x 400ml can coconut cream

1 heaped tablespoon of minced garlic

2 tsp Himalayan salt

2/3 cup sliced green onions/shallots

300ml cooking cream


1Combine chicken, mushrooms, coconut cream, garlic and salt in slow cooker

2Cook on low for 4hrs and 30mins

3Add green onions/shallots and cooking cream

4Cook on low a further 30mins


1Great low carb soup

2Does not taste like coconut

3Cooking cream is a type of cream that resists splitting over heat

Submitted by Paulene Christie


7 Reviews

You could blend it yes 🙂


May 15, 2021

Could you blend it all so it was smooth and thick ?


April 15, 2021

Very tasty for simple ingredients. Can only just taste a very very slight hint of coconut. Next time I make it I will do a double batch & cut some of the mushrooms smaller so it’s a bit thicker consistency.

Kylie Handley

March 12, 2021

This was an absolute winner, I normally have leftovers for the next days lunch, but hubby ate it all lol

Belinda Lee

July 13, 2019

I can’t wait to try it, sounds yum

So pleased you like it! 🙂


August 6, 2017

Yummy! This is the second week in a row I have made it for work lunches. Seems to freeze okay too, looks split until heated then is fine. I would say it has a mild coconut flavour. Will certainly be making it again!!

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