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Satay Wings - Low Carb - 4 Ingredients

These low carb satay wings pack a flavour PUNCH! And only 4 Ingredients - SO EASY!
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Serving: 2
Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes

Ingredients
 

  • 500g chicken wings (I like them to be sectioned, tips discarded)
  • 3 tbsp peanut butter
  • 1 tbsp reduced sugar tomato sauce/ketchup
  • 1 tbsp reduced salt soy sauce

Instructions
 

  • Place wings into a large bowl
  • Add all other ingredients and stir wings through the mix to coat well
  • Tip wings directly into slow cooker
  • I cooked these for 2hrs on HIGH but you could instead do 3-4hrs on low if your prefer
  • To keep them from getting extra liquid into the sauce and keep it nice and thick I used The Tea Towel Trick
  • Delicious on their own, no extra sauce needed for these tasty morsels!
  • Optional: Cracked black pepper and Ground Rock Salt to taste can be added before cooking or after
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