Sweet & Sour Chicken

Submitted by Ashlie Bland

Sweet and Sour Chicken

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Serving: 4
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 4


  • - Garlic Clove
  • - Half an onion
  • - 500g Chicken
  • - Veges of your choice (I went with snow peas, carrot, zucchini and broccoli)
  • - 1/2 Cup of tomato sauce
  • - 2 Tablespoons of Soy Sauce
  • - 2 Tablespoons of Brown Sugar
  • - Tin of Pineapple pieces including the juice
  • - Chicken stock cube dissolved in 250ml hot water


  • Cut up vegetables to desired size and place all ingredients in slow cooker and cook away!
  • 4 Hours on high or 8 hours on low
  • Serve with Rice 🙂

2 thoughts on “Sweet & Sour Chicken”

  1. My family and I found this to be so-so. The sauce was too tomatoey and the veggies just didn’t hold up to that much cooking. (I even added them 1/2 way through.) We’ll eat the left overs but it isn’t going on my keep list.

  2. My family love this. While it’s not like ‘traditional’ sweet and sour the flavors are nice and you can load it with veggies for the kids. It’s great to have ready made in the freezer too. I serve with rice.

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