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Slow Cooked Asian Vegetables

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April 14, 2017

Slow Cooked Asian Vegetables 0 0 5 0

Quick and easy vegetable side dish

  • Prep: 10 mins
  • Cook: 30 mins

  • 10 mins

    30 mins

    40 mins

  • Yields: 8 as a side dish

Ingredients

800g of shredded stir-fry vegetables (you can buy them packaged in produce section or shred your own)

- Red Cabbage

- White Cabbage

- Wombok

- Carrot

- Broccoli

- Spring Onion/Shallots

1 cup salt reduced liquid vegetable stock

1 heaped teaspoon minced garlic

1 heaped teaspoon minced ginger

1-2 tablespoons of Maggi Original Seasoning (It's an Asian flavour similar to soy sauce)

Directions

1Combine all ingredients in slow cooker

2Cook the first 10mins on searing/HIGH

3Stir through to combine the liquid and vegetables again

4Then turn it down to slow cook on LOW for an additional 20mins

Notes

1Served as a side dish to BBQ steak and it was delicious and easy

2Vegetable volume could be halved to serve 4 if desired

Submitted by Paulene Christie

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