Curried Mince – Vegetable Loaded


March 12, 2016

Curried Mince – Vegetable Loaded 0 0 5 0
  • Prep: 15 mins
  • Cook: 4 hrs
  • 15 mins

    4 hrs

    4 hrs 15 mins

  • Yields: 6-8


1kg beef mince

1 onion, diced

2 carrots, grated

1 zucchini, diced

1 medium eggplant, diced

1/2 cup dried green peas

2 tsp minced garlic

1 x 400g can diced tomatoes (or add fresh diced if you prefer)

1 cup warm water

2 tsp beef stock powder

4 tsp curry powder

3 tbsp tomato paste


1Add mince and vegetables to slow cooker and stir to combine

2Combine water, stock powder, curry powder and tomato paste in a jug and pour into your slow cooker and mix well

3No need to brown mince

4Cook on low for 4-5hrs

5I used a 5L Russell Hobbs cooker

6Serve with bread rolls, creamy mashed potato or sweet potato mash

Submitted by Paulene Christie


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