A low carb chicken recipe with semi dried tomato and spinach
Submitted by Paulene Christie
Chicken with Semi-Dried Tomato & Spinach – LOW CARB
A low carb chicken recipe with semi dried tomato and spinach
Serving: 2
Ingredients
- 2 chicken breasts or 4 chicken thigh fillets
- 150ml cooking cream (you could increase this for a saucier result)
- 125g of Philadelphia Cream Cheese, diced into cubes
- 50g of semi dried tomatoes, thin sliced
- Cracked black pepper to taste
- 50g baby spinach
Instructions
- Place chicken in slow cooker
- Pour over cream and then scatter over cream cheese blocks & semi dried tomato
- Crack black pepper over chicken
- Cook on low for 4hrs with tea towel under lid - The Tea Towel Trick
- Remove chicken from pot and cube or slice
- While chicken is out of pot whisk cream and any still solid pieces of cream cheese together to make a smooth sauce
- Return chicken to pot along with spinach
- Allow approx 10mins for spinach to wilt then serve
- Low carb serving options include on a bed of spinach or on no-carb konjac pasta ?
Tried this recipe?Scroll Down To Share What You Think
Nice wil be making it again. I did add another 100mls of cooking cream when I added the spinach as I found it a little dry for my likings
My partner who hates creamy foods loves this. In my slow cooker nownand can’t wait til it’s done
I made this tonight for my family, I added bacon, mushrooms and garlic. It turned out amazing. Even my fussy partner enjoyed it! This will definitely be a weekly favourite!!
LOVE…LOVE… LOVE…….. another very tasty way of cooking chicken……. i added a little bit more cooking cream for extra Gravy
Could I do this without the tea towel? I often do these recipes in a pot in the oven.
I just read the info regarding the TT trick. I do have to have the leave house so perhaps I’ll just do it when I’m home. Thanks
Love an easy recipe. I put it in and left for karate, when I came back dinner was done!
Currently got this in my slow cooker. Have added garlic also. Can’t wait to try!