2largecarrots, cut in julienne strips- I use 2 cups frozen, cut & ready to use
1largehandful of fresh green beans, tipped and cut
2cups diced sweet potato
2 x 400gcans of diced/crushed tomatoes
1cupbeef stock liquid
1tbspVegemite
1tbsp dried rosemary
2tbspGravy powder- I use Maggi Rich gravy powder
1 x 410gcan of baby potatoes, drained
1 x 400gcan of whole champignon mushrooms, drained
To Serve:
1large crusty baguette bread stick, sliced and buttered
Instructions
Add lamb shanks to the slow cooker and top with onion, carrots, beans and sweet potato
In a jug combine tomatoes, rosemary, vegemite, stock and gravy powder and pour over the shanks and vegetables already in the slow cooker
Cook on HIGH for 5hrs. Remove lamb shanks. Shred meat from the bones. Discard bones and return just the meat to the slow cooker. Stir gently to combine well.
At this point add the potatoes and mushrooms. You may halve the potatoes if you prefer, or leave them whole.