Course Breakfast, Dinner, Lunch, Lunchbox, Main Course, Snacks
Cuisine Eggs
Equipment
5L slow cooker
4 x 1/2 cup ramekins
Non stick spray oil
Ingredients
4Eggs
4tbspmilk
4tspfresh parsley, cut fine
4tspshredded baby spinach leaves
Salt and black pepper
4cherry tomatoes, cut into quarters
40gramscreamy blue cheese (cut into 4 x10g wedges) - I only use Castello (ps it doesn't smell like other blue cheese do!)
1cup hot tap water
Instructions
Start by adding your 1 cup of hot tap water to the slow cooker and turning it on HIGH to preheat while you prepare your recipe.
Spray each ramekin dish with spray oil
In a bowl combine 1 egg, 1 tbsp of milk, 1 tsp of parsley, 1 tsp of spinach, and salt and pepper. Whisk well and pour into one ramekin.Repeat this for each ramekin one at a time
Top each ramekin with 4 tomato quarters each
Place a cheese wedge on top and in the centre of each ramekin
Gently place all ramekins in the water in the slow cooker
Cook on high for approximately 45mins with Tea Towel Trick, or until each frittata is fully set in your slow cooker