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Chilli Beans - Vegetarian

Di Morris
Awesome with Corn Chips or on a Flat bread
5 from 1 vote
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Prep Time 20 minutes
Cook Time 4 hours
Total Time 4 hours 20 minutes
Course Main Course
Cuisine main, Vegetarian
Servings 4

Equipment

  • 5L slow cooker

Ingredients
 

  • 2 Tbs olive oil
  • 1 large brown onion, finely diced
  • 3 Garlic cloves, crushed
  • 2 Carrots, diced
  • 1 Red capsicum, diced
  • 2 Tbs Tomato paste
  • 1.5 Tsp Chilli powder
  • 2 Tsp Ground cumin
  • 2 Tbs Smoked paprika
  • 1 Tsp Dried oregano
  • 1 Dried bay leaf
  • 2 x 420 gram Cans black beans, rinsed
  • 420 gram Can chickpeas, rinsed
  • 420 gram Can diced tomatoes
  • 1 cup of Vegetable Stock (250ml)
  • 1/2 Lime, juiced, plus extra wedges to serve
  • Sour cream, Avocado, Tasty Cheese & Corn Chips to serve.

Instructions
 

  • Heat oil in large frypan over med heat, add onion & cook for 8 mins or so.
    Add garlic, carrot & capsicum, then cook for a further 8 mins or until capsicum has softened
    Add tomato paste, spices & oregano, then cook stirring for 3 mins or until fragrant.
  • Transfer mixture to slow cooker
  • Add bay leaf, beans, chickpeas, tomatoes & stock, stirring to combine.
  • Cover with lid, cook on HIGH for 4 hours.
  • Stir in Lime juice.
  • Divide mixture amongst bowls, then top with Sour cream, Avocado & Cheese.
  • Serve with Corn Chips & extra Lime Wedges
  • It seriously takes no time at all and is absolutely Delish ??
Keyword Beans, chilli, vegetarian
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