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Healthy Chicken Cacciatore

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Serving: 4
Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes

Ingredients
 

  • 8 Chicken thighs-skinless
  • 1 onion(s) - medium
  • 10 tbsp(s) tomato paste
  • 3 cup(s) mushrooms
  • 1 capsicum - yellow (medium)
  • 4 garlic clove(s)
  • 1/2 tsp(s) oregano
  • 1/2 tsp(s) basil concentrate
  • 8 basil leaves
  • salt
  • 2 tbsp(s) oil - olive
  • 1 tsp(s) red chili flakes
  • 1 cup(s) water

Instructions
 

  • Place thinly sliced onions in bottom of crock pot. Remove skin from chicken and add chicken pieces. Slice mushrooms, chop capsicum, and mince garlic. Stir all ingredients, water, and spices together. Pour over chicken.
  • Cook on low heat 7 to 9 hours or high heat for about 3 to 4 hours.