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Low fat date and walnut cake

4.34 from 3 votes

Ingredients
 

  • 1.5 cups water
  • 2 cups chopped dates
  • 3/4 tsp bicarb
  • 1 handful chopped walnuts
  • 1.5 cups wholemeal self raising flour

Instructions
 

  • Soak dates in water overnight. Next day bring up to boil in a saucepan and then cool slightly and add 3/4 teaspoon of bicarb
  • Mix in a handful of chopped walnuts and 1 and 1/2 cups SR whole meal flour.
  • Place in a well greased loaf pan and raise up on 2 egg rings, no water in SC.
  • Check after 1 hour on high.