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Filipino Chicken Adobo (Weight Watcher Friendly)
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Serving:
6
Prep Time
5
minutes
mins
Cook Time
5
hours
hrs
Total Time
5
hours
hrs
5
minutes
mins
Ingredients
8 chicken thighs, boneless/skinless (total weight 24 oz). Larger thighs can be used but WW PP are based on 24 ounces.
2 cups rice vinegar (white vinegar is ok to use also)
2 cups soy sauce, low-sodium
2 cups water
6 teaspoons minced garlic (or 6-8 fresh garlic cloves)
4-6 bay leaves (dried)
Black pepper to taste (coarsely fresh ground preferred)
Instructions
Mix ingredients in slow cooker, add chicken.
Cook for 5-6 hours on Low or 3-4 hours on High.
I cooked this in my 6-quart (6L) slow cooker.
Serve over rice.
Weight Watcher Points Plus (PP) are 3 PP per thigh.
Rice adds additional PP.
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