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Beef, Cashew and Broccoli ‘Stir-fry’

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Serving: 4
Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes

Ingredients
 

  • 700g chuck steak, sliced into thin strips
  • 2 carrots, cut into chunks
  • 1 cup beef stock
  • 2 garlic cloves, minced
  • 1/2 cup soy sauce (low sodium, or less if using normal soy)
  • 1/3 cup brown sugar
  • 1 tbs sesame oil
  • 1 cup cashews
  • 1 broccoli, cut into florets
  • 2 tbs cornflour
  • Rice or mash, to serve

Instructions
 

  • Add stock, garlic, soy sauce, brown sugar and sesame oil to slow cooker. Whisk to combine.
  • Add beef strips and carrot to sauce mixture and stir to combine.
  • Cook on low for 6hrs
  • At the 5 hour mark, add broccoli. Mix cornflour with some water to form a paste and add to mix, stirring to combine.
  • Cook for a further hour. Serve over rice or mash.
  • **Note - You could use any vegetables that you wanted. I normally throw in whatever is in my fridge i.e. Snow peas, capsicum**
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