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Crustless Crab Quiche

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Serving: 6
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes

Ingredients
 

  • 4 eggs
  • 1/2 cup thickened cream
  • 1 cup fresh crab meat OR canned crab OR imitation crab/seafood extender
  • 12 chives strands, diced
  • 60g (or about 2/3 cup) of grated Swiss cheese
  • Salt and Pepper to taste
  • 1/4 tsp garlic powder
  • Cooking oil spray

Instructions
 

  • Whisk eggs and cream together in a mixing bowl
  • Cut crab meat or seafood extender into thin ribbons and stir through (I used seafood extender)
  • Add chives, cheese, salt, pepper and garlic powder and stir to combine
  • Spray a silicone flan type dish (or whatever you wish to cook your quiche in) well with non stick cooking oil spray
  • Pour mix into flan dish and place this dish carefully into slow cooker
  • Cook with tea towel under lid for 1hr on HIGH - I used a 7L slow cooker - or until set
  • Invert onto serving plate and enjoy!

Notes

  • This could also be made into mini quiches in silicone muffin type cases or made in a large block then served in cut squares
  • Low Carb when using crab meat :)