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Crustless Crab Quiche
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Serving:
6
Prep Time
10
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
10
minutes
mins
Ingredients
4 eggs
1/2 cup thickened cream
1 cup fresh crab meat OR canned crab OR imitation crab/seafood extender
12 chives strands, diced
60g (or about 2/3 cup) of grated Swiss cheese
Salt and Pepper to taste
1/4 tsp garlic powder
Cooking oil spray
Instructions
Whisk eggs and cream together in a mixing bowl
Cut crab meat or seafood extender into thin ribbons and stir through (I used seafood extender)
Add chives, cheese, salt, pepper and garlic powder and stir to combine
Spray a silicone flan type dish (or whatever you wish to cook your quiche in) well with non stick cooking oil spray
Pour mix into flan dish and place this dish carefully into slow cooker
Cook with tea towel under lid for 1hr on HIGH - I used a 7L slow cooker - or until set
Invert onto serving plate and enjoy!
Notes
This could also be made into mini quiches in silicone muffin type cases or made in a large block then served in cut squares
Low Carb when using crab meat :)
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