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Eastern style goat casserole
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Serving:
5
Prep Time
15
minutes
mins
Cook Time
8
hours
hrs
Total Time
8
hours
hrs
15
minutes
mins
Ingredients
1lb goat meat (fat removed)
1 onion cut into eighths
1 red bell pepper roughly chopped
Handful of baby plum tomatoes (I got loads from the market) halved
1 tin chickpeas, drained
About 1/2-3/4 litre of stock made with 1 chicken stock cube, 1tsp veg bouillon, 1/4 tsp ground cinnamon, 1/2 tsp chilli flakes
1 block of Raj frozen garlic or about 2 cloves chopped
2 tsp cornflour
100ml Orange juice
2-3 tbsp honey (or to taste)
I also popped in some orange and lemon shells (I'd taken the zest & juice for some port wine jelly I made earlier)
Instructions
Put all meat, veg and stock in SC & mix together.
Cooked it on low all day, about 8-9 hrs,
Remove the citrus shells and mixed 2 heaped tsp cornflour with a little orange juice and mixed this into the casserole to thicken it.
I then added some honey to get the taste just right.
Cooked in 3.5 litre slow cooker
It was incredible, served with boiled rice
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