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Slaptogether Chilli Con Carne
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Serving:
4
Prep Time
10
minutes
mins
Cook Time
3
hours
hrs
Total Time
3
hours
hrs
10
minutes
mins
Ingredients
500g mince
1 carrot finely chopped
1 clove garlic (grated)
2 tomatoes chopped
1 300g jar Mild Salsa Dip
1 x 400g can (salt reduced) chick peas drained & washed
1 x 400g can red kidney beans drained & washed
1/2 cup water
Spices
1 teaspoon chili flakes
1 teaspoon ground cumin
1 teaspoon cinnamon
1 teaspoon paprika
1/4 teaspoon black pepper
Salt to taste
Instructions
Pre- brown mince and drain off fat.
Pour meat into slow cooker.
In a separate bowl, mix carrot,garlic,tomatoes, salsa, chick peas, red kidney beans and water together and stir.
In a smaller bowl add all the spices, mix them together and then stir them into the above mixture.
Pour all the ingredients on top of the mince
Cook on High for 3 hours
Notes
I cooked this in a 3 ltre Breville Meal Maker and stirred it twice during the cooking time.
Prebrowning the mince is personal choice and onion would also be lovely added in.
I served this with corn chips, greek yoghurt and a squeeze of lime over the top.
It would also be lovely served with rice and naan bread.
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