Leftover cauliflower mash - approx 3/4 cup (or you can make your own fresh - recipe below in notes)
150g diced bacon
15 baby spinach leaves
6 semi dried tomatoes in oil
5 eggs
Instructions
Pre brown diced bacon in a pan and set aside
Take 10 silicone cupcake cases (or similar) and spray lightly with non stick oil spray
Press down firmly 1-2 tablespoons of cauliflower mash in the base of each case
Combine the bacon, spinach and tomato in a bowl and mix to combine
Spoon 1-2 tablespoons of bacon mixture into each case on top of the cauliflower
Whisk together eggs and pour over the top of each one until filled to near top of case
Carefully place full cases into a metallic based slow cooker (if using a ceramic style slow cooker bowl add a few cms of water in first then sit the cases in the water bath so as not to cook it dry. This can be done with the metallic style slow cookers also if you choose to)