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Thai Coconut Curried Fish

A mild curried flavoured sauce
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Serving: 5
Prep Time 10 minutes
Cook Time 4 hours 30 minutes
Total Time 4 hours 40 minutes

Ingredients
 

  • 1 Tbsp garlic
  • 1 Tbsp parsley
  • 1 tsp tumeric
  • 1 med diced onion
  • 4 med diced tomatoes
  • 1/4 cup desicated coconut
  • 2 chicken stock cubes
  • 1 tsp cumin
  • 1 Tbsp mild curry powder
  • 1 cup fish stock
  • 1 tsp sugar
  • 1/2 cup milk
  • Salt and pepper to taste
  • 1 kg fish fillets (I used bassa)

Instructions
 

  • Add all ingredients except milk and fish fillets into the slow cooker and cook on low for 4 hours. Add in milk and turn to high for 20 mins without the lid. I pan fried our fish and poured the sauce over, however if you like poached fish add in fillets for the final 20 - 30 mins or until firm. Serve with rice
  • If you want to add a bit of spice some chilli will do the trick.