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Gluten Free Boston Beans
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Prep Time
15
minutes
mins
Cook Time
8
hours
hrs
Total Time
8
hours
hrs
15
minutes
mins
Ingredients
Diced Ham (approx 100g)
Ham/tomato tin baked beans (1 tin)
Capsicum (1/2 chopped )
Onion (1 small chopped )
Garlic (3 cloves crushed or chopped)
Mushrooms (4 quartered)
Maple syrup (approx 1/4 cup maybe less)
Bbq sauce (Woolworths hombrand as it’s not sweet and gluten free approx 1/3-1/2 cup)
Pepper
Instructions
Prepare all ingredients and place in slow cooker mix ingredients together and cook on low for 8hrs/overnight serve with toast
This was cooked in my 1.5L baby cooker.
It is all done to taste but definitely worth it!
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