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Vegan bean stew

5 from 2 votes
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Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes

Ingredients
 

  • 1 x 440g can of 4 bean mix
  • 1 x 440g can of Cannellini beans
  • 1 x 440g can of diced tomatoes
  • 2 cups vegetable stock
  • 2 tblsp pizza sauce/tomato paste
  • 1 diced onion
  • 2 tblsp minced garlic
  • 2 carrots sliced
  • 1 cup butternut pumpkin diced
  • 1 tblsp each of dried oregano,thyme & rosemary
  • 1 tsp chilli flakes

Instructions
 

  • Add all ingredients to slow cooker
  • I did brown the onion, carrot, pumpkin and garlic but that is optional
  • Cook on HIGH for 2 hours
  • Serve with mash
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