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Sweet Potato Shanks

This healthy lamb shank recipe is full of vegetable goodness! Perfect served with potato and a hearty appetite ?
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Serving: 4
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings 6

Ingredients
 

  • 4-6 lamb shanks
  • Salt and Pepper
  • 1Tbsp Vegeta beef stock powder
  • 1 x 400g can diced tomatoes
  • 1 onion, diced
  • 3 celery sticks sliced
  • 1 large gold sweet potato, peeled and diced chunky
  • 1Tbsp dried parsley
  • 2-3Tbsp of gravy powder mixed with 2Tbsp warm water

Instructions
 

  • Place lamb shanks in 6L slow cooker and season generously with salt and pepper
  • Sprinkle over the dry stock powder
  • Top with tomatoes, vegetables and parsley flakes
  • Cook on low for 8hrs
  • Remove shanks and keep warm while you thicken sauces
  • Combine gravy powder with water and stir through over high heat to thicken cooking liquids – you can do this in a searing slow cooker or on stove top – it only takes 5-10mins
  • Plate shanks, spoon over the sauce and vegetables and serve with potato mash

Notes

  • You'll also find this recipe in our blue "READY SET SLOW" book, available on our website shop page!
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