Vegan Chickpea & Cauliflower Curry

Submitted by Ashlea Fava

Vegan Chickpea and Cauliflower Curry

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Serving: 8
Prep Time 15 mins
Cook Time 8 hrs
Total Time 8 hrs 15 mins
Servings 8

Ingredients
 

  • 1 medium yellow onion diced
  • 1 teaspoon sea salt
  • 2 medium yellow potatoes diced
  • 2 Tablespoon curry powder
  • 1 Tablespoon Garam Masala
  • 1 Tablespoon fresh ginger finely diced or grated
  • 3 cloves garlic finely minced or crushed
  • 1/4 teaspoon cayenne pepper
  • 2 cups vegetable broth
  • 2 14 oz cans chickpeas drained and rinsed
  • 1 medium red capsicum diced
  • 1 medium green capsicum diced
  • 1 medium head cauliflower cut into bite-sized florets
  • 2 14 oz cans diced tomatoes
  • 1 14 oz can light coconut milk
  • 1 8 oz bag baby spinach

Instructions
 

  • 1. Add all ingredients into cooker except spinach and coconut milk
  • 2. Cook on low 8 hours or high 4 hours
  • 3. Stir in the spinach bit by bit to allow it to wilt.
  • 4. Stir in the coconut milk.
  • Serve over rice, or with naan bread.

Notes

  • inspired by recipe from www.heynutritionlady.com
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