Thai Fish Parcels

Name: Thai Fish Parcels
Prep time: 30 min
Total time: 150 min
Yield: 4
Ingredients: 4 Salmon fillets; 5 shallots chopped; Handful snow peas Julienned; 1 large carrot julienned; 1-2 red chillies; Handful finely sliced wom bok; 1 heaped teaspoon grated ginger; 1 heaped teaspoon grated garlic; 1 heaped teaspoon brown sugar; Juice of 1 lime; 1/4 cup light soy; couple drops of sesame oil; 2 tablespoons tamarind sauce or paste

Healthy Options, Seafood, Thai

February 17, 2017

A lovely slow cooked fish parcel, also nice served with coconut rice as a side.

Prep: 30 mins
Cook: 2 hrs
Yields: 4

Ingredients

4 Salmon fillets

5 shallots chopped

Handful snow peas Julienned

1 large carrot julienned

1-2 red chillies

Handful finely sliced wom bok

1 heaped teaspoon grated ginger

1 heaped teaspoon grated garlic

1 heaped teaspoon brown sugar

Juice of 1 lime

1/4 cup light soy

couple drops of sesame oil

2 tablespoons tamarind sauce or paste

Directions

1Place 4 sheets of baking paper in the bench

2Arrange carrots, snow pea, chilli, spring onion and wom bok in a pile on the paper

3Place the fish on top of the veggies

4Mix all other ingredients together to form a sauce (the sauce can be adjusted to your liking)

5Pour the sauce over each piece of fish

6Wrap the Parcels up and place in slow cooker on low with lid on for 2 - 2 1/2 hours

7Please note you can adjust the sauce, fish or the veggies to your liking.

Submitted by Rylee Brown

close full screen

00:00

3 Reviews

Michelle Georgiou

February 15, 2018

This one is soooooo good 😀 was a hit with the family, husband said this one definitely do again 😀 served it with some simple rice

Jessica

August 11, 2017

Great recipe loved the flavours, i use chilli paste not fresh chilli and a squeeze of lemon over the dish once served.

Davina Kruske

April 12, 2017

Love it the flavours r amazing