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Sweet n Sour Mince

  

October 26, 2021

Sweet n Sour Mince 0 0 5 0

Packed with veggies ... Serve over rice

  • Prep: 15 mins
  • Cook: 5 hrs

  • 15 mins

    5 hrs

    5 hrs 15 mins

  • Yields: 4-6 servings

Ingredients

500 g beef mince

1 onion (diced)

1 carrot (diced)

1 apple (grated, peeled)

1 capsicum (diced)

1 zucchini (diced)

50 g chicken noodle instant soup packet

400 g canned pineapple pieces

1 tbs curry powder

2 tbs brown vinegar

1 tbs brown sugar

1.5 cups water

Optional: 1 tbsp cornflour mixed with a little water to thicken end dish if needed.

Directions

1Add mince, onion, carrot, apple, capsicum, zucchini and pineapple pieces (strained) to slow cooker.

2Combine chicken noodle packet, curry, vinegar, brown sugar and pineapple juice plus water (total 1.5 cups liquid) stir through.

3Cook on low 4-5 hours.

4Thicken with corn flour if needed

Notes

1Adapted by Kerry from Kidspot recipe

Submitted by Kerry Brown

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