Sweet and sour chicken

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September 7, 2018

Sweet and sour chicken 0 0 5 0

Sweet with that tang of lime

  • Prep: 10 mins
  • Cook: 3 hrs
  • 10 mins

    3 hrs

    3 hrs 10 mins

  • Yields: 4 servings


2 chicken breasts

4 rashers of middle bacon

Sauce ingredients

1/4 cup brown sugar

1/4 cup of honey

1/2 finely grated lime (about 1/2 teaspoon)

1 large lime juiced (about 2 tablespoons)

5 cm finely grated ginger (about 1 tablespoon)

3 cloves crushed garlic (about 3 teaspoons)

1/2 teaspoon sriracha (hot sauce)


1Butterfly 2 chicken breast and cut so you have 4 pieces of chicken same size, can use the side of a meat tenderiser to flatten a bit if a bit uneven.

2Roll up chicken pieces and wrap in bacon.

3Mix all sauce ingredients together in a bowl.

4Place wrapped chicken into slow cooker.

5Spoon 1/3 rd of sauce over chicken.

6Cook 1 1/2 hours high .

7Turn chicken and spoon 1/3 rd of sauce over.

8Cook 1 1/2 hours high.

9Once cooked and plated spoon rest of sauce over top.

10The small amount of sriracha is just for taste not heat, add more if you like a bit of a kick.

11Cooked in 3L Aldi slow cooker.

Submitted by Karen Stuckings


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