Submitted by Wendy Nelson


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Serving: 2
Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes


  • 8 White Cabbage leaves
  • 400gms Mince
  • 1 onion
  • 2 cloves garlic
  • 1 green apple
  • small handful pitted dates
  • Quarter each of yellow and red capsicums
  • 1 Carrot
  • dash of soy sauce
  • sprinkle of ground pepper.


  • Steam cabbage leaves for 5mins or until warmed through, put to one side.
  • Brown onion, garlic and mince (can just use it raw if preferred.
  • Dice apple, dates, capsicums
  • grate carrot
  • Mix all ingredients together (except cabbage leaves) adding soy sauce and ground pepper.
  • Use 2 Cabbage leaves for each one. Spoon mixture into the 2 cabbage leaves and roll, putting join downwards.
  • Place on baking paper in s/c. Lay cabbage rolls on paper.
  • Auto for 1.5hrs or Low for 2 hrs.
  • If mince is used raw, increase cooking time to 4hrs.

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