Roasted Pumpkin and Sweet Potato Soup


May 29, 2016

Roasted Pumpkin and Sweet Potato Soup 5 0 5 2

Roasted Sweet Potato and Pumpkin Soup for your slow cooker!

  • Prep: 15 mins
  • Cook: 6 hrs
  • 15 mins

    6 hrs

    6 hrs 15 mins

  • Yields: 4-6 bowls


1x butternut pumpkin

3x small sweet potatoes

1x leek or brown onion sliced

2tsp butter

2tsp garlic

1tsp ginger

2tsp cumin

1tsp paprika

1tsp parsley

1tsp coriander

4x cups chicken stock

1x tin Coconut milk

Salt and pepper to season


1Step 1: Preheat oven on 180 deg

2Peel and chop pumpkin and sweet potato and place them on an oven tray drizzle with oil and season with salt and pepper and pop into the oven for 20-30mins

3Step 2: When the vegetables are lovely and roasted place them into a slow cooker followed by the rest of the ingredients and cook on low for 6-8 hours.

4Step 3: Blend well and serve with a delicious cheese and garlic bread.

Submitted by Jarrah King


4 Reviews


September 4, 2019

what size butternut pumpkin did you use? and how large is the coconut milk tin? This looks amazing and I’d love to try it.


July 31, 2018

One of our favourite soups


April 29, 2018

Looks great. Are you using fresh parsley and coriander or dried? Thank you.


July 30, 2017

Made a batch of this for my wife’s work lunch this week. She said it was awesome. Even my 15 yo son tried it and then took a bowl for his lunch (so that is a win). Easy to make. I did forget to put in the garlic (shh) but it was still thumbs up all round.

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