Pork and Beans


May 30, 2017

Pork and Beans 0 0 5 0

Try this one!

  • Prep: 30 mins
  • Cook: 8 hrs
  • 30 mins

    8 hrs

    8 hrs 30 mins

  • Yields: 2-3 adults


2kg pork shoulder, skin removed and diced

2 med onions, sliced

4 garlic cloves, crushed

2 tbsp tomato paste

2 tsp cumin

chilli flakes to taste

2tsp molasses

1/2 cup apple cider

1/2 cup chicken stock

2 tins cannellini beans


1Brown pork in batches and set aside.

2Place onions and garlic into the slowcooker until the onions have softened before adding the tomato paste, cumin and chilli and fry for 2-3 mins.

3Add the molasses, cider and stock before putting into the slow cooker with the pork and beans.

4Cook on low for 8 hours or until the pork is tender.

5Serve with some crusty bread.

Submitted by Bonita Fuller


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