March 20, 2015

Gumbo 0 0 5 0
  • Prep: 15 mins
  • Cook: 4 hrs
  • 15 mins

    4 hrs

    4 hrs 15 mins

  • Yields: 6


1kg Chicken Thigh(cut into large pieces)

3 Mild Chorizo Sausages

1 Red Capsicum sliced

1 Green Capsicum sliced

1 Yellow Capsicum sliced

2 Celery Sticks sliced

2 decent sized Onions Diced

4 Large Mushrooms sliced

Roughly 600gm Crushed tomatoes(I used 1 420gm tin then some left over we had in the fridge)

500ml Chicken stock

*Please note the following are rough measurements*

1tsp Thyme

1tsp Oregano

1/2tsp Salt

2 Bay Leaves

1/2tsp Onion Powder

1/2tsp Garlic Powder

1/2tsp Mustard Powder

1/4-1/2tsp Cayenne Pepper

1/4tsp Ground Black Pepper


1Brown Onion, Chicken and Chorizo(Optional).

2Put all ingredients into the SC insert and mix thoroughly,

3Cover and leave for 4-5 hours on high or 6-7 hours on low

Submitted by John Walter


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