Golden Syrup Pudding – Canola, Egg, Gluten, Nut and Soy free

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August 22, 2014

Golden Syrup Pudding – Canola, Egg, Gluten, Nut and Soy free 5 0 5 1
  • Prep: 15 mins
  • Cook: 1 hr 30 mins
  • 15 mins

    1 hr 30 mins

    1 hr 45 mins

  • Yields: 4-6


1 1/4 cups gluten free SR flour (Woolworths Free From)

30 grams butter

1/3 cup golden syrup

100ml Milk, warm


30 grams butter

3/4 cup brown sugar

1/2 cup golden syrup

1 2/3 cups water


1Turn cooker onto high.

2Combine sauce ingredients in glass jug and heat on high in microwave until dissolved (only took 1 minute in mine). Pour into slow cooker bowl.

3I left sauce for about 20 minutes while I prepared pudding mix.

4Rub flour and butter together, mix syrup into flour and butter.

5Slowly add warm milk, mixing until smooth.

6Pour into syrup.

7Cook for Approx. 1 1/2 hours on high (1.5L slow cooker)

8We had about 450ml of sauce when finished


10NOTE: Could also be done Dairy free or Lactose free

11The flour and golden syrup form firm ball so I add just enough milk that it is smooth/soft enough to scrape/pour from mixing bowl/jug

Submitted by Felicity Barnett


8 Reviews

Tanya Hudson

October 17, 2018

I made this for my 3 very fussy little monsters, and it was a huge hit with all of them and I have been asked to make it again. When I made this I made it with lactose free milk and butter and served with soy ice cream. So good

Tanya Hudson

October 6, 2018

These were amazing. Very easy to make. A big winner with my 3 monsters!!!!



July 4, 2017

How much milk ???

Val Evans

September 9, 2016

Can you use a 3.5 cooker for this recipe please

Felicity Barnett

August 5, 2016

Sorry for the late reply Kylie, I just saw your question.
No I don’t use a tea towel as we like plenty of sauce 🙂


August 5, 2016

The recipe doesn’t state how much milk is needed, even an approx would be helpful . How much milk do you need to use ?

Kylie Benedict

July 9, 2016

Do you need to use a tea towel?

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