Gluten Free Boston Beans

Submitted by Tanya Eriksen

Gluten Free Boston Beans

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Prep Time 15 mins
Cook Time 8 hrs
Total Time 8 hrs 15 mins

Ingredients
 

  • Diced Ham (approx 100g)
  • Ham/tomato tin baked beans (1 tin)
  • Capsicum (1/2 chopped )
  • Onion (1 small chopped )
  • Garlic (3 cloves crushed or chopped)
  • Mushrooms (4 quartered)
  • Maple syrup (approx 1/4 cup maybe less)
  • Bbq sauce (Woolworths hombrand as it’s not sweet and gluten free approx 1/3-1/2 cup)
  • Pepper

Instructions
 

  • Prepare all ingredients and place in slow cooker mix ingredients together and cook on low for 8hrs/overnight serve with toast
  • This was cooked in my 1.5L baby cooker.
  • It is all done to taste but definitely worth it!
Tried this recipe?Let us know how it was!

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