Gluten Free Boston Beans

Submitted by Tanya Eriksen

Gluten Free Boston Beans

No ratings yet
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes


  • Diced Ham (approx 100g)
  • Ham/tomato tin baked beans (1 tin)
  • Capsicum (1/2 chopped )
  • Onion (1 small chopped )
  • Garlic (3 cloves crushed or chopped)
  • Mushrooms (4 quartered)
  • Maple syrup (approx 1/4 cup maybe less)
  • Bbq sauce (Woolworths hombrand as it’s not sweet and gluten free approx 1/3-1/2 cup)
  • Pepper


  • Prepare all ingredients and place in slow cooker mix ingredients together and cook on low for 8hrs/overnight serve with toast
  • This was cooked in my 1.5L baby cooker.
  • It is all done to taste but definitely worth it!

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating

Scroll to Top